Want to see what you can expect this workout. Barre and Yoga will be integrated together in a flow style giving you the amazing benefits of both. Tone, tighten, lengthen, strengthen while you become more aligned, balanced and flexible.
www.thriveyoga.com – check out workshops to register! We may run out of space so sign up now! Don’t wait!
“Love is a partnership of two unique people who bring out the very best in each other and who know that even though they are wonderful as individuals, they are even better together!”
I am excited to announce my partnership with the LifePower Department at Lifetime Athletic in Rockville, MD. We are launching this partner workshop for non-members & members. You can bring a friend, a spouse, a child or come alone. This will be Your Special Day! Be sure to sign up at the front desk at Lifetime or call in your registration. Information is in the flyer below.
Sign up now to reserve a space for two!
I’m blessed and honored to announce that I’ve been chosen as the 2016 Honor Graduate by the ISSA and DEAC! I didn’t really know the magnitude of the award until I was informed that there are over 250,000 students within the ISSA and over 1.5 million individuals collectively via 50+ schools that are accredited by the Distance Education Accrediting Commission.
My speech focused on never living in fear of the opinions of others. Get educated. Education is the most powerful weapon you can use to transform lives and as Nelson Mandela quoted, “to change the world!l” I am a teacher and an educator on how to be fit so you feel stable, strong and peaceful. Being recognized by the ISSA at the 90th Anniversary of DEAC is an extraordinary honor. It’s great to be viewed as a light and a leader in distance education and higher learning.”
I was featured on the Conference Cover for the brochure!
With Patrick Gamboa, the COO of ISSA (International Sports Science Association). Here I am receiving my award as an HONOR GRAD and Famous Alumni at the DEAC conference in Washington DC.
Featured in the March 2016 Idea Fitness Journal as a Spotlight Fitness Professional!