helen john photography-82Since 2002, Michelle has been making her mark on the health, beauty and fitness industry. Michelle’s success has brought her recognition as a national level fitness authority. Her elite physique has earned her many top level standings in national beauty, figure, bikini and fitness competitions. Her innovative workout programs have been implemented into some of the nation’s leading health and fitness organizations. Her articles have been published by many leading industry magazines. She is an industry speaker on topics including weight management, wellness and group fitness and she specializes in helping large health clubs find and grow new revenue streams. She is the lead of a Bikini and Figure Competition TEAM she started in 2011 called TEAM KNOCKOUTS.






Published Writer, Blogger & Vlogger: 

Muscle & Fitness Hers – Regular Contributor & Blogger

RX Girl Magazine – Regular Contributor & Blogger

Best Body Magazine – Regular Contributor & Blogger

Npc News Online – Vlogger

Seattle Times – Featured Article on Fitness Fusions

Herdon Connection – Mover & Shaker

Intersolv Data Base – High Tech Writer & Editor/Creative Marketing Services


– IFBB PRO, Certified Fitness Trainer & Group Exercise Instructor

– Certified Holistic and Sports Nutritionist

– NPC National Fitness & Figure Competitor

– Bikini America National Bikini Competitor

– Fitness Universe National Competitor

– OCB Former Competitor

– National Speaker & Spokesmodel

– TV Entertainment Hostess

– Compeition Judge for NPC, OCB & Pageants

– Miss Georgetown 2002

– Mrs. VA United Nations 1999

– Senior Fitness Manager for Golds Gym Signature Clubs (Ballston & Fairfax Station)

– Former Regional Group Exercise Director for Sport & Health

– Former Regional Weight Management Director for Merrit Athletic Clubs & General Manager

– Corporate Training Director & Group Exercise Teacher for Fitness First Health Clubs

– Former owner of Creations By Michelle (spas services) &  Massage Express, LLC

– Child Actress featured on several national commercials


– 300 hr. Yoga & Ayurveda Master Teacher Trainer – Registered with the Yoga Alliance

– Schwinn Cycle Certified

– Tabata Boot Camp Certified

– MULTIPLE SIGNATURE EQUINOX CLASSES – Whipped, Metabolic Conditioning (METCON3), Barre Burn, Inside/Out Barre, Precision Running


– YIN YOGA Certified with Lifetime Athletic Clubs

– AFAA Certification in Yoga Instructor & Member

– ISSA Specialist in Performance Nutrition

– Certified in Transformation Healing Therapy

– Certified as an Addiction Specialist

– Certified in Periodized Training & Boot Camps

– ISSA Fitness Trainer

– C.O.R.E Certified

– NESTA Certified Sports Yoga

– Pilates & Ball Certified

– PMTI Massage Therapy Certified

– Healing Hands Certified

– Healing with Archangel Michael Certified

– Advanced Healing with Light Certified

– Reiki I & II Certified

– Advanced Reflexologist

Former IYTA Member (INTERNATIONAL YOGA ALLIANCE ) 200 Hr. yoga Certified


You can learn more about Michelle on her other sites also