I was hesitant at first, but decided to try Michelle's 10/10 Weight Loss Challenge (lose 10lbs in 10 day). I took a leap of faith and surprised myself though out the 10 days. This became much more than just losing weight, it was a spiritual journey as well. Just trying to stick the 10 days out I went through a wide range of emotions. Most of which kept me stuck. It was those same emotions that … [Read more...] about How Sandra lost 10 pounds in 10 days!!
Fitness
Quotes by A True Weight Loss Champion
Jessica took 1st place and a $5000 check for the National Gold's Gym Challenge. I did an interview with her on Facebook & here is what she had to say that I felt could inspire others! I was the WINNING TRAINER. I am encouraging Jessica now to pursue a career in fitness & to write her story. Hopefully, she will still listen and see my suggestions as words of wisdom. … [Read more...] about Quotes by A True Weight Loss Champion
Get Fit For Your Wedding Day!
Checkout our Accelerator Program for Brides To Be! … [Read more...] about Get Fit For Your Wedding Day!