I love fall because it is the time of year that reminds us of the nature of things. Things change and everything has its season. During the fall nothing is more noticeable than the leaves changing colors as they cycle off of the trees. There is an ever-changing rhythm to the seasons. Here are 5 tips to help you eat healthy during the autumn season: 1. This Is A Great Time To Reset, Cleanse Or … [Read more...] about 5 Healthy Transitional Tips For Fall
Lifestyle
Featured in Muscle & Fitness Hers: Fit Housewives of Washington D.C.
IFBB PRO and Team Knockouts featured in Muscle & Fitness Hers May/June issue! … [Read more...] about Featured in Muscle & Fitness Hers: Fit Housewives of Washington D.C.
The Beauty Of Balance: From Chaos To Fluidity
Featured Post on BeautyFit.com (Beauty Talk) http://www.beautyfit.com/beautytalk.html Written by Michelle Johnson Wholeness & balance begin from the inside out. Americans are suffering. We are suffering because our lives are out of balance. We are burning the candle at both ends. We are working more and taking less time to stop and smell the roses. The side effects are … [Read more...] about The Beauty Of Balance: From Chaos To Fluidity