Everywhere you go there is someone talking about weight loss or wanting to lose weight. We can read about how to do it hundreds of articles and blogs online. There are endless fitness professionals now calling themselves weight loss coaches. We follow them and respect their advice, but we still don't seem to be able to conquer our goal to get lean, slim down, reduce fat or lose weight. The reason … [Read more...] about Shift Your Mind To Shift Your Body: 10 Mindsets & Solutions For Weight Loss
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Congratulations to Michelle! Check out the Award She Received
I'm blessed and honored to announce that I've been chosen as the 2016 Honor Graduate by the ISSA and DEAC! I didn't really know the magnitude of the award until I was informed that there are over 250,000 students within the ISSA and over 1.5 million individuals collectively via 50+ schools that are accredited by the Distance Education Accrediting … [Read more...] about Congratulations to Michelle! Check out the Award She Received
Spotlight Fitness Professional: The IDEA Fitness Journal
Featured in the March 2016 Idea Fitness Journal as a Spotlight Fitness Professional! … [Read more...] about Spotlight Fitness Professional: The IDEA Fitness Journal