Training & Nutrition

Ginger Ginger is a flowering plant native to Southern Asia. It’s the root that you’re most likely familiar with - it’s often used as a flavouring in food and a traditional remedy. Ginger has a hot and spicy taste used in recipes across the world - from Indian chai masala to a palate-cleansing sushi accompaniment in Japan. Ginger’s most-known medicinal use is as a folk remedy is for for … [Read more...] about The Health Benefits of Ginger Turmeric Tea