Training & Nutrition

Many people like to end their day by sipping on a cup of chamomile tea, but even devoted tea drinkers may be tempted by a warm cup of golden milk. In fact, while some people find it soothing, and perfect before bed, others enjoy it first thing in the morning and even drink it in place of coffee. What is golden milk? It’s not actually milk at all, at least not in the dairy sense. The basis of … [Read more...] about Magical Golden Milk – Why You Should Start Drinking it