It is not always true that "what you put into it is what you get out of it!". You may diet and exercise until you are blue and are wondering why your body is not changing. You attribute it to discipline, until you realize you are doing a lot right and this is just taking too much to lose a pound of fat. Should it really take an all out effort to get lean every time or could something be … [Read more...] about Your Secret Weapons: Five Hormones that Set Your Metabolism Up For Success Or Failure
Training & Nutrition
Coming Soon! The Great Escape with Michelle Johnson. Register now for this retreat!
Purchase this retreat for 1 day on Sunday, 12-4 One Day Retreat: Purchase both days for this retreat here Saturday 1-5 and Sunday, 12-4 (NEW TIMES) : 2 Day Retreat Holistic Nutritional Seminar & Supplementation (2 Day Retreat) How to Spa at Home Naturally & On a Budget Receive guidelines to start a 7 day Detox & Cleanse 4 – Body Part Workout Clinics Warrior Workout – … [Read more...] about Coming Soon! The Great Escape with Michelle Johnson. Register now for this retreat!
