It is not always true that "what you put into it is what you get out of it!". You may diet and exercise until you are blue and are wondering why your body is not changing. You attribute it to discipline, until you realize you are doing a lot right and this is just taking too much to lose a pound of fat. Should it really take an all out effort to get lean every time or could something be … [Read more...] about Your Secret Weapons: Five Hormones that Set Your Metabolism Up For Success Or Failure
balance
The Beauty Of Balance: From Chaos To Fluidity
Featured Post on BeautyFit.com (Beauty Talk) http://www.beautyfit.com/beautytalk.html Written by Michelle Johnson Wholeness & balance begin from the inside out. Americans are suffering. We are suffering because our lives are out of balance. We are burning the candle at both ends. We are working more and taking less time to stop and smell the roses. The side effects are … [Read more...] about The Beauty Of Balance: From Chaos To Fluidity