I am thrilled to be blogging for the new Fit Moms section on Muscle & Fitness Hers. I think I am a true expert when it comes to this balancing act that requires wearing many hats. Being a mom is amazing, but no one can prepare you for motherhood. And I have yet to see a manual on one important thing: how being a mother is going to change your entire lifestyle and what to do about it. Being a … [Read more...] about Featured Fit Mom Blogger in Muscle and Fitness Hers
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Cleansing as a Way to Reach Your Fitness Goals!
If you want to feel great, rid your body of cellulite or simple shed some unwanted pounds caused by inflammation, a cleanse is a great way to begin the process. Cleanses are a dietary secret that can really accelerate and optimize results of any goal you have that involves a nutrition program. The key reason I use them is to purify the body, assist in ridding it of toxins and reset the metabolism. … [Read more...] about Cleansing as a Way to Reach Your Fitness Goals!
Michelle Johnson’s Bio
IFBB Pro Michelle Johnson, for more than fifteen years has been making her mark on the health, beauty and fitness industry. Her success has brought her recognition as a national level fitness authority, figure model, speaker, writer and entertainment hostess. Her elite physique has earned her many top level standings in national beauty, bikini, figure and fitness competitions. Her innovative … [Read more...] about Michelle Johnson’s Bio