“Everyday, I am thankful I picked the right certification programs with ISSA! Since I received my ISSA Specialist in Performance Nutrition & Certified Fitness Trainer Certifications, I have been extremely successful. My clients receive … [Read more...] about ISSA presents,”Trainer Spotlight” featuring Michelle Johnson
bodybuilding
The Skinny on Your Hormones & Mine!
Do you know what hormones make you fat and which make you thin? Are you aware of the vital role they play in reaching your weight loss and bodyfat reduction goals? Are you aware of the importance of developing muscle to ensure you stay lean? If you do not, your time and effort in the gym and the way you are eating may be doing the opposite of what you hope. The best way to tell is to take a look … [Read more...] about The Skinny on Your Hormones & Mine!