ISSA is one of the top Sports Associations in the world. Michelle Johnson joined the International Sports Association to become a Certified Fitness Trainer, Addictions counselor and Specialist in Performance/Sports Nutrition. She will be in Muscle and Fitness Hers this November 2013 and ongoing throughout magazines worldwide for this new Ad … [Read more...] about ISSA Recognizes Michelle Johnson
“Everyday, I am thankful I picked the right certification programs with ISSA! Since I received my ISSA Specialist in Performance Nutrition & Certified Fitness Trainer Certifications, I have been extremely successful. My clients receive … [Read more...] about ISSA presents,”Trainer Spotlight” featuring Michelle Johnson
Struggling with weight loss or reduction of bodyfat regardless of how hard you are working and how many changes to your diet you have made? There is a new sheriff in town! It’s called Metabolic Syndrome and is also known as Insulin Resistance. This condition will determine how well you respond to diet and exercise. There are ways to predetermine if you are in a battle with the bulge … [Read more...] about Metabolic Syndrome: WHAT?
2013 NPC Team Universe Winner of Masters Bikini Class A Watch my interview after my win! (Click on "Watch my interview" to see the Rxmuscle.com interview) … [Read more...] about Michelle Johnson Earns Her Pro Card!
As a mother, one of the greatest things you can have outside of good time management is networking skills. Your kids’ school networks, for example, can be your lifeline when it comes to resources, play time, babysitting, carpools etc. And it’s important to our kids that we as parents set examples they can be proud of within these networks. Being a fit mom comes with its challenges in this area, … [Read more...] about ‘Lead By Example’ as featured in Muscle and Fitness Hers
I am thrilled to be blogging for the new Fit Moms section on Muscle & Fitness Hers. I think I am a true expert when it comes to this balancing act that requires wearing many hats. Being a mom is amazing, but no one can prepare you for motherhood. And I have yet to see a manual on one important thing: how being a mother is going to change your entire lifestyle and what to do about it. Being a … [Read more...] about Featured Fit Mom Blogger in Muscle and Fitness Hers